Week 2 Run 1

[ChrisAllen1]

With the. weather still continuing to be ridiculously mild even here in the NE I made the most of it to slot this one in.From memory of last time Week 2 doesn't feel particularly harder than Week 1, and so it proved again, the extra 30 seconds of running being offset by longer walking and 2 fewer runs.

So to anyone starting out and feeling like Week 1 to Week 2 is a big step, try not to stress to much and go for it, I can almost guarantee you will be surprised.

The true agony comes later lol 😆 😂, only kidding.

Hope everyone who went out today had a good one.

Run happy, run safe.

[Annieapple Administrator Graduate]

🍏🤗👍

[Oldfloss Administrator Graduate]

Massive well done you! On you go... I re-graduated Sunday... and you will be there yourself soon. Slow and steady ! x