Today was the day!!

[Muggsey]

Well after 12 weeks of what has mostly been an absolute pleasure with the occasional set back along the way, I'm over the moon to share that today was THE day! W9r3 done and dusted! I hope to share a bit more of my own personal story when I get a chance to, but for everyone still working through the programme, trust the process, listen to all the great advice and support from others within this forum and most importantly believe in yourself! YOU CAN DO IT! Looking forward to continue my running journey now that I'm officially a "runner", starting with tackling my first Park Run hopefully within the next few weeks! Hope to check in again soon

[AlMorr Ambassador Graduate]

Congratulations to you Muggsey on graduating from C25K, enjoy your first 5k parkrun ✔️🎓👍

[Annieapple Administrator Graduate]

🍏👏🤩🙌🏁YOU have done it!!! All your weeks of hard work have paid off. This amazing feeling of achievement lasts a long time… Enjoy your celebrations and Park Run!

a few tips about what happens now

Collect your Graduate Badge

healthunlocked.com/couchto5...

Pop in to the Graduates Corner

healthunlocked.com/couchto5...

Pop in and explore our other forum for graduates

healthunlocked.com/bridgeto10k

FAQ about what’s next

healthunlocked.com/couchto5...

[SueAppleRun Graduate]

Congratulations 👏🎉👏🎉 it's an amazing journey to take and well worth it

[Irishgirlrunning23]

Congratulations 🎉🎉

[Penwithpink Graduate]

Well done you many congrats xx enjoy the parkrun they are wonderful x

[Bintang Graduate]

Congratulations!!!

[Hidden]

congratulations

[MissUnderstanding Administrator On a break Graduate]

This is super news! Congratulations!!!! 👩‍🎓🏅🎉💪🏃‍♀️

[adnewg73 Graduate]

Well done, congratulations - it's such a sense of achievement finishing the C25K programme. You will love doing the parkruns !! Keep going 👍😀

[00marks Graduate]

Congratulations on completing C25K!

[Thejogger Graduate]

Well done I only finished last Sunday keep it up

[CazzieBoo Graduate]

Huge congratulations! It’s such a great feeling. This programme and running have changed my life. Happy running! xx

[grumpyoldgirl Graduate]

Brilliant work. Well done!