A week today we will be packing and starting our long journey back to the UK🏡 We arrived in Calgary after a wonderful week in the mountains to this glorious sunset. I managed 3 runs and lots of outdoor swimming in the hot springs plus lots of walks. This made it easy to do a 4k run here yesterday. It’s amazing how cross training aids our runs! If you haven’t been across to S & F site yet do explore it. Lots of fun. 🤩
🍏Time is running out: A week today we will be... - Couch to 5K
🍏Time is running out
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That’s a beautiful sunset Annie🍏🍎🍏 thank you for sharing! 🥰 xx
Your 4k run sounds like it was amazing 🤗 I’m really looking forward to getting back to running, but I think I’ll wait till January to start again…patience and perseverance! I’ll just continue to do more S&F work and get stronger in the meantime 😉
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That has flown by...but what a wonderful time you've had...and a week to go!We have shared your holiday and your runs too..thank you do much.
Well done on the run...and showing how cross training benefits us !!! Xxx
🍏 I would never have bothered too much with stretching & strengthening if it hadn’t been for yours and others motivating posts on all the forums over the years. Once you feel the benefits it becomes part of your life. Who would risk injury when a simple routine and cross training can help prevent it? Thanks Floss! You are a legend here! Xx
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Oh Annieapple your vacation has gone so quick! However thank you for sharing all you wonderful photos and brilliant posts , I enjoyed reading them.
Have a safe journey back to UK pet🥰🥰x
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🍏 Thank you!! Who wouldn’t want to go home to the NE! You & I could wax lyrical all day pet!! ❤️🤩🤣
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Such a beautiful place to spend time and run, enjoy the time you have left
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Suddenly just a week left! I’ve enjoyed reading your posts, looking at the photos, and checking out the weather! Enjoy this last week 😊
Only ever been to Canada's West coast, but Calgary is special because a friend from there helped me to get my favourite job when he was working for a while in the UK!
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🍏 We have found Canadians in general to be very community orientated and helpful! Glad about that job!!
Best of luck with your journey! Thanks for sharing this beautiful photo 😍
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🍏Thank you! Xx