Hi, did my first 30 min run on week 9 today. Felt good, I want to graduate at parkrun on Saturday.
Week 9 started today: Hi, did my first 30 min... - Couch to 5K
Week 9 started today
Written by
Koala679
Graduate
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6 Replies
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AnnieappleAdministratorGraduate
🍏So exciting to be so so close to the end after all your hard work and what a fab celebration that will be!
SueAppleRunGraduate
That's brilliant and graduating at parkrun is a really good plan
OldflossAdministratorGraduate
Slow and steady and how fabulous will that be... on you go! Well done!
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