W8 R2 complete

lovely refreshing run in the drizzle.

I normally struggle with run 2s but left an extra day and felt good today.

With these longer runs I think having the extra rest day works better for me (at least for now as I am still rather overweight)

There was one annoying point where my earbud battery died. I had to remove from ear get phone out of pocket which was in jacket tied round waist etc

I didn’t realise at the time but the app must have frozen as my run was actually 30mins 47 second (I log on my Apple Watch) I do remember having to press resume so maybe it auto paused when earbud cut out

what a boost to know I ran for 30 mins without stopping 😀 and felt good 👍

[Basil73]

Hi! I've just done that. 30.mins. it feels good don't it?

[Hidden in reply to Basil73]

Well done 👍 yes indeed 😁

[Annieapple Administrator Graduate]

🍏Sorry about the hassle with earbud but running for 30 mins without stopping in the drizzle!! You really are a runner & a sensible one at that, listening to your body and taking an extra rest day! Wahoo 🙌 you are nearly there!!

[Oldfloss Administrator Graduate]

Listening to your body and reaping the rewards.. well done you! On you go!

[Hidden]

Well done on your run!

If the app freezing becomes a problem then check out the support section of the app if it has one. In my case I had to enable a permission to allow it to run in the background and all was good after that.