Managed week 5 run 3 at Parkrun today. The 20 mins was a shock, but I kept going.
Week 5 finished! : Managed week 5 run 3 at... - Couch to 5K
Week 5 finished!
Written by
Koala679
Graduate
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3 Replies
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AnnieappleAdministratorGraduate
🍏Well done!! You are now a runner! All these runs have prepared you for next week. Take them one at a time and enjoy stretching yourself a little more each time.
And then I went on another walk this afternoon, covered 15km and over 22,000 steps today
🍏🙌Excellent
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