week 4 done ✅ : Debated wether to go today or... - Couch to 5K

Couch to 5K

133,838 members159,283 posts

week 4 done ✅

1 Reply

Debated wether to go today or tomorrow but decided to get on with it.

Felt great but noticed the difference in the heat. Hardly any breeze today.

On to week 5 will start that Monday when it’s a bit cooler and hope to get new shoes weekend. will do swimming and walking weekend :). Have a fab weekend everyone.

Keep cool 😎

1 Reply
MissUnderstanding profile image
MissUnderstandingAdministratorGraduate

Congratulations! It’s always good to tick off another week and it’s been tough in the heat. Bring on the cooler weather!

We love pictures of new shoes… happy shopping!

Not what you're looking for?

You may also like...

Week 4 Run 2 done...

Well I've just finished the 2nd run of week 4. Warmed up well, did some stretching before my run...

Week 4 done

Finished run 3 today and really enjoyed it. Been struggling with finding a slower jogging pace that...

Week 3 Run 2 done....

Good afternoon my fellow runners.... Well after a busy night at work and afew hours sleep once I...

Week 4 done!

Wow, that was a tough week! I found the last five minute run quite exhausting, but pushed through...

Week 4 Done

The Sun just rising over the local village at the end of the cool-down walk today. It still...