The ducks nearly lined up

[Papillon17]

So after my last attempt at Week 8 Run 1 on August 12th when I failed to run non-stop as I have when competing C25K the previous two times. As a result it took longer to get the mind set right well today I went and all the ducks were almost in line. Gremlin duck had his backside kicked in line to join the rest of them. Strava fiddled me out of a minute but Laura my coach on C25K and my Fitbit both said I had run just over 28 minutes non stop. Happy is an understatement, failure is not an option to me so we are back on the C25K route just five to go. Good luck everyone.

[Annieapple Administrator Graduate]

🦆 🦆🦆. 🦆

Well done!! 8:1 ✅ So pleased for you. Getting a run done after a mental block is somehow extra special!!

[Papillon17 Graduate in reply to Annieapple]

It was hard but I did it and now having a drink to celebrate.

[Week7 Graduate]

Good news 👏 well done. Brilliant thing about repeating the plan is knowing thatbit works if you keep at it! Nearly there.Excellent duck control.

[runningforfree]

Please dont kick ducks, even if they are gremlin ones. Instead pick them up and run for strength training. Good duck... Ehhmmm...luck for upcoming runs.

[Over60sRunner Graduate]

Yes, yes, YES 😁 Way to go!!!!

[Penwithpink Graduate]

I love your ducks ! I have a sign at home that says” I don’t have ducks, I have squirrels and they’re all at a rave” x it makes me laugh every time I c it!!