run no. 24 done this morning in the mist x race predictor for 5k now 34:51 so let’s see what next week brings x my little forgotten lunch on Saturday escapade hit me a 2lb loss at SW so 2lb away from target x good luck to all enjoy your runs xxx
week 8 complete: run no. 24 done this morning in... - Couch to 5K
week 8 complete
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Congratulations on another week ticked off! How exciting for you! Don’t worry too much about distance-the couch to 5k programme is all about running for 30 minutes and you’re well on target to do that three times. Maybe time to think about how you’ll celebrate?
Thanks x the friend I’m running with has said he will treat me to lunch if I get a new PB so that works for me. I can manage 3 more before I go on holiday so I’ve planned my consolidation and hope to get a couple of runs in during my week in Cornwall then when I get back it’s onto 10K programme - eek!!
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Well done! I also have 2 runs left. I graduated in Jan & then had some time out due to injury. I managed 4.5km in my best 30 minute run outside. My slower on the treadmill. I’m 58 next week!
How to I access race predicted?