Something new for today

[BGood]

So one of our local running groups is starting a fitness walking group today and I am going along to try it out! I’m already running three times a week and this is a gentle extra as I can’t do any gym workouts did to my shoulder! My friend is running it so I am going to support her!

[Gthants]

Enjoy the company!

[BGood in reply to Gthants]

I will! I am so lucky we have such a wonderful group which started with one club in West Kent which has now spread out to all the other points of the compass in Kent each group has 1manager and volunteer team leaders! Once you are a member of one club you can go to any of the others if you want to!

Fantastic way to meet new friends!

[SueAppleRun Graduate]

That sounds like a good thing to do.

[BGood in reply to SueAppleRun]

being back at work is increasing my step count but not enough as I am doing admin only not my normal delivery work! So still need to get my fitness up!

[Oldfloss Administrator Graduate]

Sounds like another string to the bow... enjoy!