Blast, just wrote long saga re my lovely run and then managed to lose it by goggling how to spell incessantly (thats Oldned's fault for making me paranoid re my bad spelling/typing!)
Anyway to cut a long story short I had a lovely lovely run in the sunshine today and managed to run for an hour, without even being too out of breath or tired and even managed a little sprint finish! Was fab and I am floating in a little running euphoria cloud!
Not going to run any further than that for now, just going to consolidate the training so far for a while.
Hope you guys all had good runs too this weekend.