Each time I complete a day I always think to myself 'I can't believe I've just run for that long'Having just completed day 1 of week 5 I'm particularly pleased that I jogged (slowly of course) for five minutes and did it a total of three times in the session.
It was tough but feeling good about it 😁
It’s an awesome feeling, isn’t it, when you complete a run! I’m always hyper and buzzing 😆
Very well done you !
Slow and steady and hold those positive thoughts as you move forward!
Feeling good about it is what's important. If running was always easy we'd all be running all the time! A tough run completed is such an achievement.
Run 1 of week 5 - done!
Day 1 and it was tough
Week 1 done (in 4 days)
Week 4 day 1 - done!!
Week 1, Day 1 done!
