Starting all over... Again...: Firstly, I need... - Couch to 5K

Couch to 5K

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Starting all over... Again...

IgaT profile image
IgaTGraduate
β€’10 Replies

Firstly, I need to confess that I am very anxious or maybe scared to post it. As couple of times I tried to come back to running, the last time I decided to share my path with you and then I stopped running. Some breaks are due to illness, some other due to laziness, another time my mental health suffers.So unloading this from my chest, let's share some good news. I started running again :) I started from week 3 and I have now completed 5 runs, which took me up.to W4R3 which is due tomorrow. Well, it was due today or tomorrow, but I did some strengthening yesterday and my legs were too sore for a run.

I really need this habit to stick this time, as I really want to loose some weight and this is also good for my mental health. So please keep all your fingers crossed for my run tomorrow πŸ’ͺ

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IgaT profile image
IgaT
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10 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Good luck to you IgaT for your run 3 of week 4 tomorrow, well done on completing all the previous run upto now, onwards and upwards πŸƒπŸΎ πŸ‘

Wwps profile image
WwpsGraduate

how exciting! Well done you, keep up the momentum!

Wwps profile image
WwpsGraduateβ€’ in reply toWwps

(I’m also starting again for the third time!)

IgaT profile image
IgaTGraduateβ€’ in reply toWwps

How far along are you?

backintime profile image
backintimeGraduate

we're allowed to stumble, you got back to it, congratulate yourself for that instead of feeling scared

you've got this!

Katnap profile image
KatnapGraduate

Good to hear from you again IgaT !

Don't worry... You've got this πŸ±πŸ‘

🐱 Katnap 🐱

Oldfloss profile image
OldflossAdministratorGraduate

So good to see you back here again and do not worry at all!

So many of us have been here, then not here, back for a while or back repeating the whole thing!

Simply try to relax, you are running with friends, all here to support and encourage each other...

Slow and steady and just keep posting those runs :)

IgaT profile image
IgaTGraduateβ€’ in reply toOldfloss

Thank you Oldfloss. Always good to see your comment. I remember your encouragement on my first attempt 😁

JeremiahObadiah profile image
JeremiahObadiahGraduate

Just saying a Hello and look forward to hearing more as you go.

lusmo profile image
lusmoGraduate

Great! Awesome! Great! πŸ‘πŸ‘πŸ‘

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