Started c25k in spring last year and this is my first time posting on here.
I made it to week 9 before stopping through illness. Started again and graduated in November. Earlier this year I was forced to rest with a foot injury. Just started to get back into a routine of running 3X a week then got 2nd bout of Covid. I wasn’t ill but it left me with no energy and even less motivation. I kept meaning to start running again, without actually doing anything about it. Last month I even made a half-hearted attempt, only it didn’t amount to anything.
Finally this week I went out and just did it. Today I completed wk 1, run 3. Hate to say it, but I thought it would be easier this time round as I know I can do it. I’m hoping it’s just the heat 🥵