Keeping Going (part 3)

[hamit]

Well, part 2 saw me beat my Garmin into submission, job done........and then I came down with a very Nasty Bug after taking my wife for an appointment at the hospital. The bug turned me inside out for 5 days so running was suspended. To rub salt into the wound my Garmin kept telling that I could run 45, 58 , 30 mins it was having a laugh. This morning I woke feeling pretty washed out as this is the 8th day of this saga. I switch on the Tv youtube and selected a run in Barcelona. I ran slowly on the spot soaking in the sight of Barcelonas wide tree line roads and yes just for a while I was there. ........Then my body switched in and said its gota be the medication, sit down before you fall down. .😁😎

[backintime Graduate]

That's a really good idea, I might do that when I'm on a treadmill run! Thank you!

[Oldfloss Administrator Graduate in reply to backintime]

There are some great Virtual Running videos out there!

[backintime Graduate in reply to Oldfloss]

I never knew - every day is a learning day!

[Oldfloss Administrator Graduate in reply to backintime]

One of my favourites..

youtube.com/watch?v=cX3gO4_...(Not working as expected?)

[hamit Graduate in reply to Oldfloss]

Great but way to cold for me.

[Oldfloss Administrator Graduate]

Maybe resting and just watching a video of a Barcelona run would have been easier... Take it steady and recover well.