Keeping going: This running year does not seemed... - Couch to 5K

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Keeping going

hamit profile image
hamitGraduate
13 Replies

This running year does not seemed to have started for me. Last year I had a bad fall so I have avoided wet conditions.....so not much consistent running this year. A few weeks ago on my 76 Birthday I went out for a celebration 5k and even since my Garmin watch will only suggest 25 mins at a slow pace, perhaps it has retired me?😁

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hamit profile image
hamit
Graduate
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13 Replies
Instructor57 profile image
Instructor57Graduate

Perhaps it's Garmin who needs to retire 😁I'm sure YOU won't 😊👍

hamit profile image
hamitGraduate in reply to Instructor57

Only when I run out of Battery. 😁

Frenc profile image
FrencGraduate

I just retired my Garmin for a whole week because he’d cheesed me off! Well done on your birthday 5k 😊😊😊.

hamit profile image
hamitGraduate in reply to Frenc

Even worse I hear myself arguing with it.

Frenc profile image
FrencGraduate in reply to hamit

Ah, we’ve all done that I’m sure!

backintime profile image
backintimeGraduate

maybe the Garmin has gremlins!

hamit profile image
hamitGraduate in reply to backintime

Perhaps but just got to keep rocking on.

Annieapple profile image
AnnieappleAdministratorGraduate

if I can confidently get out and run 5K on my birthday I would be super happy! Well done!! Retire the Garmin and keep enjoying your runs!! 😊

hamit profile image
hamitGraduate

Thanks, have an excellent day.

Cmoi profile image
CmoiGraduate

Oh just ignore Garmin hamit , it's a tool. If I let mine decide my runs I'd have given up long ago.

hamit profile image
hamitGraduate in reply to Cmoi

Well up to now its been a great help and in general has suggested the right runs for me, its just post me being 76 that it seems to have thrown a wobble so I am wondering if its just run out of ideas for me?

Cmoi profile image
CmoiGraduate in reply to hamit

Unfortunately it's probably exactly that. I'll hazard a guess that its algorithms aren't designed for older runners, in the same way that they're useless at dealing with elevation and trails.

If I were to believe my Garmin data I was fitter after a couple of flat road-based 5ks than when I was training for and completed a demanding trail marathon. That is utter nonsense.

Go and run what makes you happy, not what a gadget dictates.

hamit profile image
hamitGraduate

Think I will give it a while longer.

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