This running year does not seemed to have started for me. Last year I had a bad fall so I have avoided wet conditions.....so not much consistent running this year. A few weeks ago on my 76 Birthday I went out for a celebration 5k and even since my Garmin watch will only suggest 25 mins at a slow pace, perhaps it has retired me?😁
Keeping going: This running year does not seemed... - Couch to 5K
Keeping going
![hamit profile image](https://images.hu-production.be/avatars/4aef2f11a032ca55085ef803393c9a81_small@2x_100x100.jpg)
![hamit profile image](https://images.hu-production.be/avatars/4aef2f11a032ca55085ef803393c9a81_small@2x_100x100.jpg)
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Perhaps it's Garmin who needs to retire 😁I'm sure YOU won't 😊👍
![Frenc profile image](https://images.hu-production.be/avatars/2209a06b49c2fd2780f22b689ce0b832_small@2x_100x100.jpg)
I just retired my Garmin for a whole week because he’d cheesed me off! Well done on your birthday 5k 😊😊😊.
![Annieapple profile image](https://images.hu-production.be/avatars/89a600d5-dc5a-4448-be7b-13a61a7cf5f5_small@2x_100x100.jpg)
if I can confidently get out and run 5K on my birthday I would be super happy! Well done!! Retire the Garmin and keep enjoying your runs!! 😊
![hamit profile image](https://images.hu-production.be/avatars/4aef2f11a032ca55085ef803393c9a81_small@2x_100x100.jpg)
Thanks, have an excellent day.
![Cmoi profile image](https://images.hu-production.be/avatars/c7be61f953ed576d94eb821c13556f6b_small@2x_100x100.jpg)
Oh just ignore Garmin hamit , it's a tool. If I let mine decide my runs I'd have given up long ago.
Well up to now its been a great help and in general has suggested the right runs for me, its just post me being 76 that it seems to have thrown a wobble so I am wondering if its just run out of ideas for me?
Unfortunately it's probably exactly that. I'll hazard a guess that its algorithms aren't designed for older runners, in the same way that they're useless at dealing with elevation and trails.
If I were to believe my Garmin data I was fitter after a couple of flat road-based 5ks than when I was training for and completed a demanding trail marathon. That is utter nonsense.
Go and run what makes you happy, not what a gadget dictates.
![hamit profile image](https://images.hu-production.be/avatars/4aef2f11a032ca55085ef803393c9a81_small@2x_100x100.jpg)
Think I will give it a while longer.