Week 1 Run 2: Have become very unfit and... - Couch to 5K

Couch to 5K

134,191 members159,534 posts

Week 1 Run 2

Ukelele99 profile image
5 Replies

Have become very unfit and overweight, used to run an awful lot but very hard getting back into it, 2nd run seemed slightly easier, fingers crossed 😀

Written by
Ukelele99 profile image
Ukelele99
To view profiles and participate in discussions please or .
5 Replies
BR808 profile image
BR808Graduate

Congratulations on week 1 run 2! Nearly the first week done…and that in my opinion is the hardest! Keep posting your runs, and listen to the advice and support from all the graduates & admin in the group. How did it feel today?

Ukelele99 profile image
Ukelele99 in reply toBR808

Thank you, bit easier today

SueAppleRun profile image
SueAppleRunGraduate

Well done, it takes courage to start and determination to carry on

Rennur profile image
RennurGraduate

I'm 3 stone overweight but did a 10K race on Monday. OK I came 3rd last out over >1000 runners but I loved it. I've done about 30 runs of 10K and over and about 150 5K and over since I graduated in November 2020 (mainly on my own but also 46 Parkruns.) I wasn't a runner in my youth. You will lose weight if you watch what you eat (my next goal!) I turned 60 last month, so as the phrase goes: if I can do it...😀

ClairePC profile image
ClairePCGraduate

likewise. I used to run 15k. Then I found week 1 hard! But the point is that we’ve signed up, showed up and we’re doing it. We’re already winners.

Not what you're looking for?

You may also like...

C25K Week 1,Run 2

Hi all, I began the C25K journey very recently and did my 2nd run today. I found my first run very...

Week 1, run 2

Just finished my second run, very overweight so i’m Pleased and impressed. A bit worried about week...
NatalieR999 profile image

Week 1 - Run 2

Hello all! I just started the using the app last week - I found the first run tiring but really...

Week 1, Run 2

Well I managed my 2nd run! Albeit with some acrobatics from the icy ❄️ roads! i found it hard to...
Sugarplum16 profile image

Week 1 Run 2

Could not sleep very well last night as a lot going on for me at the moment, so I got up at 5am and...
CAFC62 profile image
Graduate

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.