I did it, wasn't easy, but I did it, thanks Steve 'the voice' Cram
Week 4 run 1: I did it, wasn't easy, but I did... - Couch to 5K
Week 4 run 1
Written by
chris1676
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3 Replies
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OldflossAdministratorGraduate
Well done you...and remember to thank yourself...he's just talking...you ran it.Slow and steady and on you go!
SueAppleRunGraduate
Oh well done, I found week 4 taxing but that was when I learned to slow down 😃
I’ve just done week 4 run 1 now and god I live Steve!!!
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