Week 5, Run 3 is tomorrow ... and I have my playlist ready -

[Gthants]

I have had all sorts of music for my runs so far - from rock and pop, to folk and rap. But although I have being trying hard to avert my eyes, I think it's a longer run tomorrow; in fact something that amounts to an actual run - and I haven't done one of them for about 40 years! So I am now prepared and Jane A (plus Rosamund P!) will be accompanying me on my early morning run. Altogether now: "It is a truth universally acknowledged ..."

[Instructor57 Graduate]

Ahh good, You have the best run in the programme for tomorrow (imho) 😁

It's a great run and you are absolutely ready for it .

How do I know ?

Easy!

Because you have completed all previous runs !

Enjoy the run and playlist,

Just make sure you are well hydrated and keep it slow .

When it's done you will be smiling for the rest of the day 😁