W9R1: Whoop whoop... I just ran for 30 mins... - Couch to 5K

Couch to 5K

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W9R1

Scw787 profile image
Scw787Graduate
9 Replies

Whoop whoop... I just ran for 30 mins !!!!! I’m 55, 3 1/2 stone still to loose...

I love this app...& I love the support

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Scw787 profile image
Scw787
Graduate
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9 Replies
Catho78 profile image
Catho78Graduate

Well done, amazing job and such an inspiration! Celebrate 🎉

Scw787 profile image
Scw787Graduate in reply to Catho78

Thanks x

sally1993 profile image
sally1993

Well Done!!! X

BowlingT profile image
BowlingTGraduate

Congrats! That’s an amazing achievement !

Bloomsbury22 profile image
Bloomsbury22Graduate

Well done!!! How amazing are you? Bet you feel on top of the earth! You know you can do this now, and it’s under the belt. X

Scw787 profile image
Scw787Graduate in reply to Bloomsbury22

I feel fanbloodytastic!!! & yes I can do this as we ALL can x

Jillybean0141 profile image
Jillybean0141Graduate

Fantastic, well done you!

Bontobpat profile image
BontobpatGraduate

Congratulations!

Hareshaw-Granny profile image
Hareshaw-GrannyGraduate

Fantastic achievement, good luck for the last two runs👍👍

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