2 of us got ready, 2 of us ran, 2 of us came home happy. Back to the park where I started my running adventure all those years ago
My neighbours first run, and it's around my 4 year Runniversary π
Best pace I've had in a while too considering every minute we had a walk break.
Have fun running all.
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Well done Sola. Super impressed. Walking will be making u fitter as well ππ
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Hopefully
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Well done !It's great you are doing this with your neighbour ππ
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It's fun and we'll run one day and walk one day and both get fitter
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AlMorr Ambassador Graduate 1 year ago Congratulations to you Sola and your neighbour on completing run 1 of week 1 of C25K, onwards and upwards ππΎ π
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I did say I might carry on for a bit but she's faster than me so it felt like I'd run
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Congrats Sola, sounds like it was good
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It was good
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Brilliant news, and it's so nice to run it with a friend x
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It was good xx
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At least when you run with a friend it ensures that you stick to conversational pace Sola. πββοΈππ»ββοΈ
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That's true π
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π that's really good!
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She enjoyed it π
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Lovely to have a friend to run with.
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Sounds like great fun .
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Fabulous that you are out there and with a companion !
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It's great when you return to the start and then realise just how far you have comeππ
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It really is
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I'm so pleased your friend liked it, great start to the programme π
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We walked today and planned run 2, we are both away next week so will pick up again when we get back
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Brilliant! It sounds like it went really well ππΌππ»ββοΈππ»ββοΈ
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