Pap17 hoping I am on way back

[Papillon17]

Another visit to the Physio today and progress is being made. Today, 3.5 weeks after my injury I have now been a week pain free and today I was given exercises to do using the gym equipment. This is progress as weights are now being used will see how I feel tomorrow after using the equipment today. Told by Physio he wants me in the gym twice a week now doing the set exercises he has given me along with the non weight exercises given previously. Hopefully now there is light at the end of the tunnel.

[javo123j Graduate]

Sounds hopeful. Good luck.

[Papillon17 Graduate in reply to javo123j]

thank you it certainly does.

[Oldfloss Administrator Graduate]

This is sounding positive and you are most certainly moving forward. Slow and steady, you'll get there

[Papillon17 Graduate in reply to Oldfloss]

oh will definitely be slow and steady believe me.

[Over60sRunner Graduate]

Great news! Onwards and upwards, slow and steady 😀👍😀

[Papillon17 Graduate in reply to Over60sRunner]

oh definitely no other speed at this age.

[Over60sRunner Graduate in reply to Papillon17]

Oh, I hear you loud and clear on that front 😅😅😅

[AlMorr Ambassador Graduate]

Well done Papillon17, you're on the way back, onwards and upwards 👍✅

[Papillon17 Graduate in reply to AlMorr]

thanks definitely

[grumpyoldgirl Graduate]

This is such good news Pap, I'll keep everything crossed for you 🤞

[Papillon17 Graduate in reply to grumpyoldgirl]

thank you grumpyoldgirl no after effects from using the equipment with over half my body weight on it. So happy.