Trust this programme!

[neets00]

Last year I completed c25k then stopped over winter, this February I started from the beginning again and hands straight up I was really struggling but have persevered and today just completed my first 25 min run with Week 6 Run 3 😀. Moral of the story trust this programme it's amazing and it will get you to your goal 😀

[AlMorr Ambassador Graduate]

I certainly do agree with you neets00 to trust the programme, well done on completing C25K last year, from now on run short runs during the winter months to avoid what happened when you started back running in the spring of this year, doing those runs you will avoid having to repeat the program again.

[Mufasa Graduate]

well done!