Just started my couch to 5K. 2 runs down.
Just started : Just started my couch to 5K.... - Couch to 5K
Just started
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PaulByrne
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SueAppleRunGraduate
Congratulations on starting, that's the hardest part done
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OldflossAdministratorGraduate
Hello and welcome ! Hopefully you have already checked out the essential reading?
healthunlocked.com/couchto5...
Loads of information there and great support from everyone here. Slow and steady, keep posting and simply, enjoy!
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BaddieThePirateGraduate
Great stuff. Good luck.
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nowsterGraduate
The hardest journey is that first one from the couch to put your running shoes on.
Well done. I’m on week 2 one run down. You will find great support on this forum. Keep up the great work
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MummycavAdministratorGraduate
yay!! Welcome to the forum & the start of a new life!!! Keep us posted on how it’s going 😉
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