Hi all it’s been a while trying to get back out there . I have downloaded the 5k runner app and am on wk 2 . Wish me luck 🍀
Starting over: Hi all it’s been a while trying... - Couch to 5K
Starting over
Good luck! You've done it before so know what to expect!
Good luck! I don’t know the 5k runner app-is it similar to c25k? Same as before-take it steady and before you know it you’ll be back in a routine and building towards where you want to be.
Good luck to you from NI ☘️
Good luck 😃
good luck! You can do it!
Goog luck. You've done the hardest part. That 1st run. Stick with it. You'll be grand.
Hi
Like you, I’ve started again and today I’m heading out to do Week 3 Run 1.
As everyone has said, we’ve done it before so, we know we can do it.
Good luck to you! X
Good luck from London 🍀 I use the app. It is a great app for Android devices. It stores all my 5km Parkrun times and automatically uploads your weekly Parkrun time. On Apple IOS devices there is a dedicated Parkrunn app.