Where do I find any informationn vbout this link for half marathon
Half marathon : Where do I find any informationn... - Couch to 5K
Half marathon
I’m not sure I understand what you’re asking. Which link are you referring to?
Well I saw somebody saudcthere is a forum or something for half marathon or full marathon
For information in case this is useful:
We collectively (and on a voluntary basis) run 5 different forums for our runners and walkers. This is part of our forum network made up of Health Unlocked forums for various stages of your fitness journey:
★ Strength and Flex for those who need ideas for the next strength or flex plan. healthunlocked.com/strength...
★ Couch25k for those starting on their running journey healthunlocked.com/couchto5k
★ Bridge210k for those C25k graduates who want to expand running to 10k healthunlocked.com/bridgeto10k
★ MarathonRace for those who are looking to achieve the longer distances of half marathon and marathon, as well as compete in races healthunlocked.com/marathon...
★ Active10 for those who want to include regular walking into their daily life’s healthunlocked.com/active10
Feel free to browse and subscribe to all! 👍🏽😃
Hi Andy6659 , MissUnderstanding has pointed you in the right direction for the Marathon forum.
While you're very welcome over there, I gather you graduated C25K just a fortnight ago, so I'd imagine you're still consolidating. Once that's done, you might like to take a look at the Bridge to 10k forum linked by CBDB to start your journey to longer distances. There's lots of advice and support there to get you to 10k, an essential step on the way to HM and beyond!
Absolutely agree with this.
Whilst it's theoretically possible to go from 5km to 21.1km in about four months, I'd suggest taking longer about it. I took about a year as I had a few periods where I backed off to avoid injury.
And the next logical milestone after 5km is 10km.
Going towards even longer distances takes more careful, structured training.
Great advice above !Please don't rush to the Injury couch
Just popping back to add my endorsement what to Cmoi and nowster have said. Andy6659 had a thread about this a couple of weeks ago with a lot of advice about not pushing too far too fast, especially with knee issues. He decided against an April half marathon in favour of aiming for October but taking it slow and focussing on 10k first. I’m assuming that’s still the situation?
Thanks for sharing the full range links CBDB . Not enough people are aware of the full range of what’s on offer here!
Hi, I see you have been given all the information about the forums.I would just like to add that if you like lots of running chitchat I would definitely look at the Bridge to 10k -Always lots of entertaining posts to read.