week9 run3….YAY, done it! : So pleased to be... - Couch to 5K

Couch to 5K

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week9 run3….YAY, done it!

JeremiahObadiah profile image
JeremiahObadiahGraduate
20 Replies

So pleased to be able to say today, with weather rather dodgy and thinking I missed my slot, I managed to get a non rainy spell and went for it!

I am so very grateful to all you unmet friends here who have encouraged me and others to get to this point. (And Jo Whiley , bless her) And I’m grateful to Tim RIP and Hiro Tanaka RIP who have guided me, their legacies make them live on.

I’m off to get changed and have a late lunch, feeling very happy and proud self .

Monday is a new phase…

20 Replies
Mummycav profile image
MummycavAdministrator

fantastic…we are alll very proud of you…I know Tim would be too…

Enjoy you’re very special day!!

JeremiahObadiah profile image
JeremiahObadiahGraduate in reply to Mummycav

Thank you. It’s inspiring to have such huge enthusiasm and encouragement.

Sidmouth203 profile image
Sidmouth203Graduate

Amazing well done ! 🏅👍🙌 Welcome to starting that new phase of being a runner it will change your life, enjoy😀

JeremiahObadiah profile image
JeremiahObadiahGraduate in reply to Sidmouth203

Thank you. I’m indeed hoping to keep this going. It feels great to have achieved this thus far.

MissUnderstanding profile image
MissUnderstandingAdministrator

This is excellent news-massive congratulations to you. Some serious celebrations required. 🏃‍♀️🏅👩‍🎓🎉

You can request your all important graduate badge here… 🏅

healthunlocked.com/couchto5...

There’s a great guide to post c25k running here…healthunlocked.com/couchto5...

Who knows where those runner’s legs will take you next? Have fun consolidating your brilliant feat in finishing c25k ❤️

JeremiahObadiah profile image
JeremiahObadiahGraduate

Thank you. I’m slow but it feels very doable at my pace. It’s been great feeling the sense of community on this forum.

I’ll ask for my graduate badge now. Ooooh!!! Exciting.🤩

MissUnderstanding profile image
MissUnderstandingAdministrator in reply to JeremiahObadiah

I’ve really enjoyed following your journey so far. The great thing about the running community in general is it’s so friendly and supportive, especially here. You’re a very valued part of it! 🏃‍♀️❤️🏃‍♀️

JeremiahObadiah profile image
JeremiahObadiahGraduate in reply to MissUnderstanding

what a lovely reply, thank you x

MrsLydiaWickham profile image
MrsLydiaWickhamGraduate

Brilliant! Well done! You are a GRADUATE!! 🎓🏅🎉

JeremiahObadiah profile image
JeremiahObadiahGraduate

Thank you. I’m very chuffed, nice feeling to succeed at something which I hadn’t ever considered I’d be able to do.

Liono profile image
LionoGraduate

Well done, enjoy that badge!

JeremiahObadiah profile image
JeremiahObadiahGraduate

Thank you. I’m definitely enjoying it already!

00marks profile image
00marksGraduate

Congratulations on completing C25K!

JeremiahObadiah profile image
JeremiahObadiahGraduate

🥳

Well done Jeremiah! A great achievement and the start of something special.

JeremiahObadiah profile image
JeremiahObadiahGraduate

Thank you. Yes it does feel like a good starting point.

Just need the weather to do it’s best to facilitate outdoor pursuits! But daylight and temperatures will begin to make running more attractive.

I’m devising myself a chart to tick off runs as I did for the first 27runs.

OldManRunning profile image
OldManRunningGraduate

Well done JeremiahObadiah 🎉🎉🥂🥂🏃‍♂️🏃🏃‍♀️🍻

JeremiahObadiah profile image
JeremiahObadiahGraduate in reply to OldManRunning

Thank you 🥳

Chinkoflight profile image
ChinkoflightGraduate

Great stuff JO, a triumph for anybody out in recent days. See you posting over on Bridge to 10k? 👏👏👏💪💪💪

JeremiahObadiah profile image
JeremiahObadiahGraduate in reply to Chinkoflight

Thank you

I’ll make my way there, slowly and steadily !! 😁

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