New Year - New Challenge
It’s just between my son-in-law and I to give us a bit of a focus.
I normally run 3 sometimes 4 times a week, usually 5K’s and for the past 10 months outside. Prior to that, I ran exclusively for 2 years on a treadmill.
I am still getting used to ‘outside’ as it felt like a completely different discipline on the treadmill.
First run today of 6.45 k.
If we complete the 100k and our heads have maintained an equilibrium, the challenge will be a success!