I'm on my final week. Woo. Took a lot longer than 9 weeks but I'm here. Just two more runs to go!
Week 9 run 1: I'm on my final week. Woo. Took a... - Couch to 5K
Week 9 run 1
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First-time-run
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IannodaTruffeMentor
Far better to build your stamina, strength and injury resistance in a slow controlled manner than to rush at it.
Nearly there..............
well done! I’ll also be taking far longer than 9 weeks (lots of repeating!) and am hoping I can keep it up!
Thank you. Good luck 👍🏻
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