Done!
It was slow as it was my first run since last Sunday but it was steady and I was able to do the 30 minutes. I was just delighted to be able to be out running so what it was only 3.8k? I will get there eventually.
Can't believe I'm on week 9!
Week 9 Run 1: Done! It was slow as it was my... - Couch to 5K
Week 9 Run 1
Written by
CatRuns
Graduate
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5 Replies
•
OldflossAdministratorGraduate
Distance and speed... no worries.. you ran for thirty minutes.. that is all that matters. Go you!!!!!!!!!!!!!!!!!
Shivani05Graduate
Graduation is around the corner! Good luck!
Sandraj39Graduate
Well done! So near graduation now - good luck!🙂
Running-scaredGraduate
Well done Cat, this is brilliant! Only 2 runs to go, you've got this in the bag 
KTMACNESSGraduate
YAY! I did my week 9 run 1 and I think it was only just touching 3.75. Your doing amazing
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