I completed run 1 of week 3 this morning. Not particularly nice conditions and more tough today. I tried slowing down when feeling tired and this helped.
Wet and windy Week 3 Run 1: I completed run 1 of... - Couch to 5K
Wet and windy Week 3 Run 1
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Music-Man
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2 Replies
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MissUnderstandingAdministratorGraduate
Well done for finishing. Those tough ones are so satisfying to tick off and being able to slow down to get through is a skill that will stand you in good stead through the whole programme.
Good luck for your next run!
ChannelRunner2Graduate
Congratulations on completing the walk even though it was tough!
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