super chuffed with my run tonight. Had read some comments on line about week 4 and was initially a tad apprehensive. Gave myself a talking to and focused on my progress and trust already gained in the programme and really did enjoy it. Feeling jubilant ππ»
W4R1 and feeling great ππ»: super chuffed with... - Couch to 5K
W4R1 and feeling great ππ»
Written by
Mrsmuppet
Graduate
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8 Replies
β’
Brilliant progress you deserve to feel great ππ
Instructor57Graduate
Excellent!Well done , just keep trusting the programme π
OldflossAdministratorGraduate
Trust the programme, there are no surprises, if you take it slow and steady and enjoy! Have confidence on yourself too... very well done!
Running_at50Graduate
Well done, it's such a great feeling isn't it! Keep it up x
MrsmuppetGraduate
Thanks everyone for your encouragement! Iβve been encouraging my friends to give the programme a go as am finding this such a positive experience, thanks all.
DocEmmettGraduate
Good focus and trust, you deserve to feel jubilant. You can do it!
Have faith and enjoy that jubilation. A big well done to you π
RunforthedressGraduate
Well done! Youβre inspiring me for my Wk 4 run 1 coming up β¦.
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