Nearly finished C25K im 2nd run into week 8.
Im so pleased with myself when ran 25 mins non stop along seafront, but street running i seem to have to walk occasionally to get my breath
Looking to do it weekly if not more when completed just to build up stamina!
Welcome to the forum and well done on your progress.This guide to the plan is essential reading, even in your last week. healthunlocked.com/couchto5....
and includes advice on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.
Enjoy your journey.
Well done 😀
week 6 finished 
nearly ready
Nearly didn't make it 😣
Finished at last!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Finished week 3!
