Week 9 run 3 completed

[MangoFandango]

I really can't reccomend the programme enough! And this forum. I never thought running would be something I would do, let alone enjoy. It's a fantastic way to improve health. I'm so pleased I started the programme! Thank you to everyone who contributes to this forum, reading the posts has really helped.

[Instructor57 Graduate]

Congratulations on your graduation ! 😁👍🎉🎉🎉You can claim your Graduate badge here .

healthunlocked.com/couchto5...

Then take a look at this for post C25K ideas .

healthunlocked.com/couchto5...

Happy running!

[AlMorr Ambassador Graduate]

Congratulations on completing C25K, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

[IannodaTruffe Mentor]

Congratulations on your graduation.

You may find browsing through the FAQ Posts useful, as they cover a range of running related topics. healthunlocked.com/couchto5...

Keep running, keep smiling.

[RosesAreRed777 Graduate]

Woo hoo well done! I totally agree with this !

[CBDB Graduate]

Woohoo!!! Huge congratulations!

🎉🎊👏🙌

[Oldfloss Administrator Graduate]

Huge well done you... pop into Catch-Up Corner and share your thoughts ? It would be great to see you there, and folk need to see how successful this plan is!