Any tips for stretching a beginning sciatica? I've been doing pigeon pose variations - and it's only niggling and more at the beginning of the run it seems. Any advice? Thank you.
ps: Any tips for stretching a beginning sciatica... - Couch to 5K
ps
Written by
123gogo
Graduate
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Instructor57Graduate
You may find this useful.
Many thanks. I will definitely incorporate these into my daily routine.
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