Happy !!

[445600]

I had to take a break from running after completing C25K and was gutted. Anyway I decided to start again from the beginning after a break. All Good !

So today I completed week 5 and I remember the first time round I was so nervous and apprehensive about wk5 run 3 - 20 mins 😣 😳

Well today I completed it again got myself focused and completed it 😃. So impressed with myself. I actually feel to a degree it’s mind over matter if you’ve completed the other weeks . So anyone thinking I’ll never run for 20 minutes……

Yes you will …….. 🏃‍♀️⭐️🤩😃

[Elbow76 Graduate]

Well done keep up the great work👊

[Vespina Graduate]

Great to hear you’re back to the running. Definitely is a lot about mental approach as well as physical fitness. Great job nailing week 5 again. You’ll be back to 30 minutes before you know it

[Oldfloss Administrator Graduate]

Huge welcome back! Well done too!