Found this one a bit tougher but I suspect it was more to do with being at physio yesterday and being a bit tender after some poking and prodding. On a positive tho, breathing definitely improving during this programme... Was quite windy and didn't even bother using neck gaiter this time running into the wind. Wasn't easy but last time I attempted it I was sure I was going to die and had to turn back.
Think extra rest day on the cards to work through new stretches.
Well done on completing it though. I have just finished the same run this morning but fortunately I found it relatively good. Bring on the next one and good luck to you with yours.
Thanks. Glad yours went well. I just didn't realize I had so many tender spots until I was already started but still felt good getting out. Good luck with the next one 👍
You are doing great, some runs feel tougher than others, just take it steady
Well done for getting out. I have had to postpone till tomorrow but feeling pretty fed up so hopefully will feel more positive tomorrow.
Awww, hopefully tomorrow is a better day. If it makes you feel better, mine took a rapid decline ... My wee one smashed the TV and spent majority of day either screaming, crying or throwing things in my direction 🫣
🤪. Thanks
Woohoo. Well done on your run, especially after the physio. Those guys really fix you but it can be a bit full-on on the way.
Great to hear about the breathing. You’re getting stronger. Good luck and enjoy the next one.
Week 7 Run 2 imminent
Week 7 Run 2 - Early morning run !
Week 7 run 2 - hit a wall mentally
Week 7 run 2 gone! 7 runs till graduation 👨🎓 
Week 7 -Run 2- feeling frustrated/dispondent
