W3r2 but what's to say? : All good yesterday,... - Couch to 5K

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W3r2 but what's to say?

davelinks profile image
davelinksGraduate
3 Replies

All good yesterday, 4 runs soon go by, 16c at midday is as warm as I needed it to be. Maybe more to say as the weeks go on..

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davelinks
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Oldfloss profile image
OldflossAdministratorGraduate

Well done you... you are doing it and you are getting further!

nowster profile image
nowsterGraduate

16°C is OK for running for me in tee shirt and shorts. Any warmer and I melt.

Back in mid-July last year we had a little heatwave. I'd go out early-ish and try to run. The combination of heat and humidity had me in a sweaty puddle before I'd run more than 15 minutes.

davelinks profile image
davelinksGraduate in reply tonowster

Am just getting back into running so redoing c25k, temps been a tad up n down and not got back into just wearing shorts and t shirt yet, wearing jogging bottoms a short sleeve compression top with a long sleeve breathable top over that.. No doubt I will shed some of those as time goes on.. 🥵 or get out early morning..

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