W3R2

[Tigg85]

Wow that was a very difficult run today not sure why, maybe I left it too long to go out again my last run was Saturday!!

[UnfitNoMore Graduate]

Tough run... tougher runner... great job. Unless there was something obvious in your preparation or life that was different, it was just a tough run... it happens... next one will be better. It’s unlikely that a few days rest would have any negative effect... fresh legs usually help. Enjoy run 3.

[Pianism Graduate]

Well done for getting through your tough run. Hope the next one is a breeze!

[Archieandme Graduate]

I’ve just done mine and it seemed harder than last one 😐

[Tigg85 in reply to Archieandme]

Well done for running it. I’ve let my runs slip a bit recently I haven’t been able to get out in about a month now so think I’m going to have to re do the whole of week 3

[Archieandme Graduate in reply to Tigg85]

Sounds like a plan....I’m too impatient!

[Tigg85 in reply to Archieandme]

Oh so am I but when I started I was off work sick and now I’m back and have no spare energy at the moment lol