W3r2

[Otobe50andfit]

So basically I can't believe I can run for 3 minutes, feeling on top of the world. I started the week thinking not a hope but give it a go and I can actually do it. Now I'm thinking that I will be able to go onto week 4. So feeling good today. Go everyone, thank you everyone...... Now not to eat too much 😂

[Bigfatsal Graduate]

Wow, well done, I am just starting out so 3 minutes feels like a very long time!

[misswobble Graduate]

Well done! Adopt a can-do attitude 🙂 Be mindful of what you eat. Look after your body and it will look after you.

[AnneDroid Graduate]

Woohoo!!

[ANewMe2022 Graduate]

I know, it's totes amazeballs!!...xx

[JoolieB1 Graduate]

It is amazing that you can run for three whole minutes. Bet you remember struggling to do 1! Go you 😀

[McFitty Graduate]

Go you! Fantastic achievement. You are going to be amazed at what you're capable of! 😊

[Gitts Graduate]

Good stuff. Keep it nice and steady 6 and you'll get there

[Mc_guff]

3 minutes sounds an amazing long time- no wonder you feel proud. I will be doing what I like to call week 3 next week!

[melly4012 Graduate]

Hooray! Feeling like that is what this programme is ALL about! You can do Week 4, of course you can! Keep that good feeling and take it with you into your next run.