W3r2: Just off now to do my run. Nice morning... - Couch to 5K

Couch to 5K

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W3r2

scotinexile profile image
scotinexileGraduate
7 Replies

Just off now to do my run. Nice morning but not much enthusiasm. Will let you know how things go.

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scotinexile profile image
scotinexile
Graduate
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7 Replies

The best runs often start off as 'meh' runs...

Glossy profile image
GlossyGraduate

Hope it went well! I've got W3 R3 in the morning, I'm hoping the rain stays away as it is much harder to get the oomf to go out in the cold!

Jododds profile image
Jododds

How was it?

scotinexile profile image
scotinexileGraduate in reply to Jododds

A bit rubbish really and very slow but I did it (after hitting a bit of a wall). W3R3 on Friday!

Jododds profile image
Jododds in reply to scotinexile

Well good for you! Nobody said it would be easy but you got out there and you will soon reap the benefits I'm sure. Good luck for Friday.

Oldfloss profile image
OldflossAdministratorGraduate in reply to scotinexile

Slow is good... wall???? Slow down even more:)

Oldfloss profile image
OldflossAdministratorGraduate

Sometimes.. just sometimes... if we start off without enthusiasm it can colour our run...or it can work the other way... maybe the next run will be a cheerier one for you :0

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