WK6 R1 Done

[Wagper08]

So really wasn't sure about this week but after some encouraging messages and articles decided to go for it.

It wasn't as bad as I thought 😃. Was still tough but more mental than physical again. Just going to trust the plan and see what happens.

[Wavy-chick28 Graduate]

Well done you!! I had planned a longer run this morning as I’m wfh today so can look dishevelled 🤣Went out and didn’t do as long as intended as I wasn’t feeling it but the joy of actually getting out when you least want to and achieving a run however long or fast is the best to set you up for a good week 🙌🏻🙌🏻

[KayJayRose Graduate]

Well done!! It’s definitely a mind over matter issue. Once you’ve done it though you can use the at strength to tell yourself you’ve done it once, you can do it again!! Be proud you finished it. Good luck for the next one!! 👍😊

[SueAppleRun Graduate]

Well done! trust the plan and trust you

[Vespina Graduate]

Great job. I found it weird going back to intervals again. Well done on getting out there and nailing it.

[BrokeyNotSoBusted Graduate]

Nice one. Know you were a bit worried about going ahead with week 6 so well done you. You're more capable than you give yourself credit for 💪