A day later then i wanted and o my did i struggle, had to stop for a bit just after the second run due to my head feeling like it was going to go pop, but its done, run 2 on Thursday.
WK6 R1 Done: A day later then i wanted and o my... - Couch to 5K
WK6 R1 Done
6 Replies
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rolysmateGraduate
slow down your running sections a little and that should make things easier, speed is not required
• in reply torolysmate
Speed was right down more then normal, i don’t think it helped that yesterday i wasn’t feeling good, spent most of yesterday on the sofa with a very dizzy feeling head, and been run ragged at work today.
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BeccymGraduate
Lots of people struggle with this one. Don't worry
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OldflossAdministratorGraduate
Well done you... slow and steady does it
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