Wk6 r1

[Rockette]

Completed this as my commute to work ,It's hilly in places but I took heed of the advice on here and went at a nice steady pace . A lovely morning a lovely run I really enjoyed it . As I was signing in at my place of work a drip went on the paper,I looked up thinking we had a leak ,but it was me dripping . ! Good job we have shower facilities. Any way I'm on Strava if anyone wants to see my progress im called Julia Bata. Happy running folks 😀

[Irishprincess Graduate]

You're getting through the weeks nicely 🙂

[J9_54 Graduate]

Ha ha Julia good for you. I'm sure no one would mind the drop of your efforts on the signing in book. Being on the injury couch myself I'm "well jel" 😊

[Rockette in reply to J9_54]

Oh sorry to hear this I know from experience how frustrating this is . Keep your chin up

[Oldfloss Administrator Graduate in reply to J9_54]

Big hug x

[Hidden]

Drips are good. Red is good. And so are you doing the run as part of your commute, what a great idea.

[Oldfloss Administrator Graduate]

Beautiful run by the sound of it and at your own pace too And before work!!!