Wk6 r1

Completed this as my commute to work ,It's hilly in places but I took heed of the advice on here and went at a nice steady pace . A lovely morning a lovely run I really enjoyed it . As I was signing in at my place of work a drip went on the paper,I looked up thinking we had a leak ,but it was me dripping . ! Good job we have shower facilities. Any way I'm on Strava if anyone wants to see my progress im called Julia Bata. Happy running folks ๐Ÿ˜€

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

6 Replies

oldest โ€ข newest
  • You're getting through the weeks nicely ๐Ÿ™‚

  • Ha ha Julia good for you. I'm sure no one would mind the drop of your efforts on the signing in book. Being on the injury couch myself I'm "well jel" ๐Ÿ˜Š

  • Oh sorry to hear this I know from experience how frustrating this is . Keep your chin up

  • :( Big hug x

  • Drips are good. Red is good. And so are you doing the run as part of your commute, what a great idea.

  • Beautiful run by the sound of it and at your own pace too :) And before work!!!

You may also like...