Couch to 5K
57,621 members90,132 posts

Wk6 r1

Completed this as my commute to work ,It's hilly in places but I took heed of the advice on here and went at a nice steady pace . A lovely morning a lovely run I really enjoyed it . As I was signing in at my place of work a drip went on the paper,I looked up thinking we had a leak ,but it was me dripping . ! Good job we have shower facilities. Any way I'm on Strava if anyone wants to see my progress im called Julia Bata. Happy running folks 😀

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You're getting through the weeks nicely 🙂

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Ha ha Julia good for you. I'm sure no one would mind the drop of your efforts on the signing in book. Being on the injury couch myself I'm "well jel" 😊

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Oh sorry to hear this I know from experience how frustrating this is . Keep your chin up

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:( Big hug x

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Drips are good. Red is good. And so are you doing the run as part of your commute, what a great idea.

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Beautiful run by the sound of it and at your own pace too :) And before work!!!

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