Week 9 run 1 done along the seafront this morning - they said it was going to be colder this week but I can’t say I noticed it! Not a huge amount to report, there was a degree of faffery before leaving home but not much, nothing ached or whinged (bonus!) and breathing was fine. At an average pace of 10:22/km, I’m never going to break the land speed record but I enjoyed it and there are now only 2 runs left before my second C25K graduation! It’s a bit hazy today but was really sunny the other day when I took the photos - new life appearing on our beach, real sand exposed on our normally pebbly beach and in the distance you can see a ship loaded with wind turbine blades being taken off to be used somewhere. Happy running Monday folks!
Nearly there!: Week 9 run 1 done along the... - Couch to 5K
Nearly there!
Excellent run for you today OGR, I am sure you enjoyed it, onwards and upwards to run 2 of week 9, not long now until you graduate again, this time with a honours degree ✅✅👍👍🏃🏾🏃🏾
Thanks Al, Any Degree would be nice! Hope you’re doing ok?
What a great run, nice steady pace too,
Well done on starting W9 Oldgirl. You will soon be back to running 5k again. Isn’t it lovely to be running in the warmer weather again?
Brilliant news OGR. A soon-to-be second time round C25K graduate. 🎉 You’ve done absolutely everything right. I’m looking forward to your jubilant graduation post and there’ll be virtual Bristolian bubbles and cake to welcome you over the line! 🥂 🍰🏃♀️😀
A jubilant graduation post, cheeky? Moi? I’ll give it some thought!
Bit of sunshine and the thought of finishing C25k again should spur you on.
Congrats OG, you’re doing brilliantly! You’ll soon be back running at parkrun again 😃👏👏
What a lovely post OGR and congratulations on reaching week 9 again. Your 2nd graduation is just as worthy of celebration as the first. Graduation at parkrun on Saturday?
That’s great to hear OGR - and no aches - wonderful! Go you! 😄 - Love the photos - made me feel all sunny on this grey day!
Well done OGR - at least you know what to expect second time around! 👍
What a fabulous view on your run. Sadly I’ve been knocked back by yet another horrendous cold!! I just seem to recover from one, get a couple of runs in then get another 😞 fingers crossed the warmer weather will help chase the cold bugs away. Enjoy your last two pre graduation runs.
Thanks OGR.