Doing C25K again as got stuck at 15 mins for many runs and so need to work back up again.
Even though I’ve done this before and I’m feeling quite anxious about heading out. How daft!
Going to put podcast on and give it a go. Wish Michael Johnson was still my trainer - he always said I could have a banana as my treat, Denise only tells me to have water - she’s a hard task master!! 🤣🤣
Written by
Sisteract5
Graduate
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