Run 1 done, one more run with intermittent walking then it's running all the way. Looking forward to challenging myself ππββοΈ
Week 6: Run 1 done, one more run with... - Couch to 5K
Week 6
Written by
Fitat63
Graduate
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3 Replies
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Instructor57Graduate
Congratulations on completing week 6 run 1It catches a lot out that one !
As you say, 1 more interval run then onto the fun runs π
Over60sRunnerGraduate
Well done Fitat63 Personally I enjoyed it when I could just put on the running vibes and jog away - here's hoping you'll feel the same πββοΈππββοΈ
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however, that my recovery walks were progressively slower! π
Looking forward to Run 2! ππββοΈ