Week 6 R3: I was dreading this run after feeling... - Couch to 5K

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Week 6 R3

Hooty69 profile image
Hooty69
โ€ข3 Replies

I was dreading this run after feeling like quitting on r2 but I felt great and could of run for longer. I'm now looking forward to week7 R1.

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Hooty69 profile image
Hooty69
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3 Replies
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Instructor57 profile image
Instructor57Graduate

Well done ! Week 6 run 3 is a great run to get done !

Enjoy the rest of the program ๐Ÿ˜๐Ÿ‘

Frenc profile image
FrencGraduate

Well done ๐Ÿ‘. I found some of those runs towards the end of the program tough! Best of luck with week 7 ๐Ÿ˜.

IannodaTruffe profile image
IannodaTruffeMentor

Well done.

Sort out that mindset..........it is a training plan........not the Spanish Inquisition.........there is nothing to be feared.

This FAQ Post about mental approach may help healthunlocked.com/couchto5...

Relax and enjoy it........don't make it a struggle.

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