I was dreading this run after feeling like quitting on r2 but I felt great and could of run for longer. I'm now looking forward to week7 R1.
Week 6 R3: I was dreading this run after feeling... - Couch to 5K
Week 6 R3
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Hooty69
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![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Instructor57Graduate
Well done ! Week 6 run 3 is a great run to get done !
Enjoy the rest of the program 😁👍
![Frenc profile image](https://images.hu-production.be/avatars/2209a06b49c2fd2780f22b689ce0b832_small@2x_100x100.jpg)
FrencGraduate
Well done 👍. I found some of those runs towards the end of the program tough! Best of luck with week 7 😁.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Well done.
Sort out that mindset..........it is a training plan........not the Spanish Inquisition.........there is nothing to be feared.
This FAQ Post about mental approach may help healthunlocked.com/couchto5...
Relax and enjoy it........don't make it a struggle.
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Have a great week x