For the first time I felt a bit sluggish in my warm up walk and was dreading the voice saying “ ok it’s time to start running “. But when the time came I was off I find the fist 5 minutes the hardest but after that get into a good pace and manage the breathing. So I did it and it felt good. Home showered and spending the day with my two year old grandson, whose just having a nap, after a trip to the swings. Life is good 👍
WK 9 R2: For the first time I felt a bit... - Couch to 5K
WK 9 R2
Written by
Poppdog
Graduate
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2 Replies
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Benben21Graduate
You're right: life is good and you're living it to the full!!! I went for a nice jog on Saturday morning and realised just how lucky I am to be doing it and able to do it. And then went and played squash afterwards! Keep on keeping on my friend.
Newbie59Graduate
Wow, you are nearly there! Only one run to go! 
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