After finishing a night shift I decided to hit the streets and do my next run..... 05.30am... nice time to be out... no pedestrians to negotiate... not much traffic on the roads.... headphones in and away I went.... first 8 min run was ok.... tired a little towards the end but used the 5 mins inbetween next run to regroup..... did 2nd 8min run had a touch of stitch towards the end and slowed a lite but managed it... felt good.. gotta admit felt better when i hit the sack... slept like a baby... lol..... until next time.... happy running all
Wk 5 run 2 done: After finishing a night shift I... - Couch to 5K
Wk 5 run 2 done
Smudgersmith66Graduate
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Smudgersmith66
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11 Replies
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Very well done - and especially after a night shift! I’m on week 2 and inspired by the thought of getting to where you are. Keep up the good work - you’re more then halfway 👍🏼😊
paxlmGraduate
Amazing, well done! I've got W5R2 coming up tomorrow. Glad you found it okay. Best of luck for run 3...
Buddy34Graduate
Good on you going straight for a run after a night shift and sounds like you had a good one. You must have been so ready for your bed. Well done you 😊😴
RunningMigsterGraduate
Well done. Sounds like you're really enjoying your runs.
Keep up the good work
Mig
Speedy60Graduate
Good for you
I'd heard a rumour but I didn't know 5.30 am actually existed.
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